Water Is Life !!!!Read More
High energy sandwich.Read More
Eating foods floating in grease or too many carbohydrates will not only make you gain an enormous amount of weight, but it is also heightening your cholesterol and, but it will also clog your heart arteries. I have found that using olive oil, coconut oil, avocado oil is good for frying light foods. I don’t eat too much saturated fats or processed foods. I do enjoy a hot dog, hamburger, French fries, ice cream, cake, etc. all the things you should eat in moderation.
Walking is a great form of exercise according to the researchers of health and fitness. Walking can help you lose weight, can help manage with different health problems, such as heart, high blood pressure and diabetes.
love your family, there is no reason to still be holding on to things in the past, talk about, straightening it out and move on, for real.
Vitamin D is what your body needs when you are not getting enough sunlight. When my doctor said I was depleted of vitamin D, I was not surprised because I am guilty of not taking vitamins on a regular basis. My body surely let me know it was not feeling well.
Despite recent evolvement progress, racial/ethnic disparities persist among 10 leading health indicators that was recognized in the 2010 national health objectives.
love cooking and creating my own unique dishes. It’s winter and I enjoy meals that stick to your stomach on a cold winter’s day. I found culinary skills and whipped up some great dishes. I got in touch with my culinary self and discovered that I am a whiz at cooking. I
Valentine's day Poem to All of You You gave me a reason to hope once more, to laugh, to dream again…. You gave me a reason to believe in my myself once more, to strive to be, the best I can
I have learned to be patient, to wait on things, It’s difficult to obtain your goals when there are so many forces going against you. At this point you have to rethink your plan. It is obvious that the time is not right, conditions are not in line for things to change. When all those things get lined up it will occur when you least expect it to. I elect wait and God will provide.