THE CHANGE STARTS WITH YOU

LIFESTYLE BY YOU

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  • Pikesville, MD, USA

We are a blog that speaks to our audience about the spice of life and it depends solely on you and how you want to represent your lifestyle.


Eat, Love Beauty, Mind Matters


HTSPAOM SANDWICH
1 min read

My own sandwich for great protein.

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Digging the Skin Your're In
1 min read

Skin Is the Major Organ Of Our Body

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The Touch Of You
1 min read

Discover the smoother you.

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Mental Strength
1 min read

I want you to relax your mind

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THINKING ABOUT LIFE DIFFERENTLY



JC’s Vibe originated at the start of the corona virus pandemic. I was very concerned about quarantining and not being able to exercise, eating right, the possibility of gaining weight, and other health concerns. My mind began to think about things that I could do to maintain my health. I began researching various natural remedies that could help me, and my family maintain health. I have learned so many things about myself that I continued researching many ways that could keep me and my family healthy during these uncertain times.

This blog will give my viewers some of my personal ideas on how they can maintain their health in many natural ways. The remedies I have researched have been very beneficial in maintaining optimal health. Health is most important to keep us going in our daily lives. Come discover tips on healthy eating, beauty care, and much more. Even after corona virus, you can still use these tips to help you flourish for a lifetime.
THINKING ABOUT LIFE DIFFERENTLY

Thirst, Moderation, Face Metrics, & No Don't Run


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You can also change the title listed above and add new blog articles as well.

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Water is vital for our bodies and we must drink to maintain our overall health and to keep the body hydrated.

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Edit your Blog articles from the Pages tab by clicking the edit button.

Hear It, The Pine Apple, Mellow In Mind, & Stress Beyond Stress


1 min read
  •  11/22/2020 11:05 AM

Music is Life.... Do you hear what i hear?

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  •  11/1/2020 03:06 PM

Candles have a great way of making us relax

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  •  10/17/2020 07:58 PM

Pineapples are so good for the body. Packed with nutrients and vitamins

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1 min read
  •  9/9/2020 10:30 PM

Having so much stress in your life can lead to bad health and sleepless nights.

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Mixed Bags


1 min read

Moisturizing your skin everyday, improves the look of your skin.

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Having spouse talk is beneficial to having a good relationship.

2 min read

A novel about a teen who has been bullied at the hands of her classmate.

Feeling So Emotional


1 min read
  •  11/6/2020 11:18 PM

Corrections Officers Are Not Underrated positions.

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  •  10/9/2020 01:21 PM

The true meaning of friendships

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We Shall Never Forget


Feelings All Over The Place


Face The Fact
1 min read

Always love yourself no matter what.

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Can We Fall In Love Again?
1 min read

Can We Fall In Love Again?

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MASK UP,  MASK UP
1 min read

Lifestyle Urban Vibe


Lifestyle Urban Vibe
1 min read

No Myth to Arthritis


NO MYTHS TO RHEUMATOID ARTHRITIS
1 min read

Rheumatoid Arthritis is the reality that millions of Americans live with each day

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Ain't No Mountain High Enough

LIFESTYLE BY YOU

PLANT BENEFACTOR


Plant Benefactor
1 min read

A plant that grows in most backyards, that can naturally heal the body

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FEMALE MENOPAUSE VS MALE MENOPAUSE


THANK YOU SO MUCH FRONTLINE WORKERS


THANK YOU SO MUCH FRONTLINE WORKERS
1 min read

We appreciate our frontline workers

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AUTISM "aND"?


1 min read
  •  11/28/2020 01:52 PM

Autism "And"?

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THE SECRET WEAPON


1 min read
12/15/2020 03:55 PM

ITS ALL ABOUT THE GRAPES


1 min read
  •  12/2/2020 05:36 PM

Wine is good for the soul and much more.....

AFICIONADOS /BOTL SOTL


1 min read
  •  12/4/2020 01:35 PM

CIGAR LOVERS NOW AND THEN

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Dedicated to the men of Roosevelt, NY


1 min read
  •  12/8/2020 03:37 PM

The men of Roosevelt influenced me, and I picked my mates accordingly.

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"MY SECRET IS OUT"


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  •  12/11/2020 11:35 AM

Flying can be filled with anxiety.

LATE NIGHT CALL


21Dec

Are you in a night time relationship?

I am here to tell you this. If you just started out in a relationship and you are having a difficult time, then chances are you are not the main course in the relationship.  If a person is not trying to be with you, then understand why. There are many tell tales signs, that you are in a booty call relationship. Here are a few red flags; You are not meeting friends, family, or anybody intimate to your partner. You are a late-night date not to be seen or heard of. Then you are an undercover, off the scene, booty call.  I am not trying to hurt anyone’s feelings, but the truth is the truth. Don’t act coy, you know the deal, and you know when it doesn’t feel right.  Now there are some people that do not mind being a late-night/booty call because they are not looking to be in an exclusive relationship.  If that is what you’re into, then have at it.  If you have your head in the clouds and think he/she calls you late at night because they miss you, please understand that their person is either working all night or live in another city and they need the natural human thing (sex).  Understand and recognize the signs. If you are not receiving consistent calls, and being asked out on public dates, then chances are you are the late-night call. Ok if you think you are in a relationship, better take off the blinders.  Sit down and think about the nature of your relationship.  Does he/she call you on a regular basis? Does he/she he come over during dinner time or take you out to dinner? Do you plan events together? Do you know who his/her friends are?  If this is not the criteria, you are a late-night call. If you are willing and understand the role of your relationship, then the better off you are in your mind.  If you feel you have the potential for a real relationship, but your partner does not reciprocate those same feelings, it is basically a lost cause. Chances are, they have someone already.  If you understand your boundaries, then continue if you care to.   Just remember that what is done is darkness can sometimes come to light.  Understand and recognize what role you play in the relationship.  If you feel that you can be the main course, then you should.  Before you drink hot tea, just know you can be scorched.  Do not act like you don’t know, because you do.  As much of do not like to admit it, we have at one point or another, been the late-night call simply because we wanted to be with that person, and it did not matter how we got the company. So, if things are not panning out the way you think they should be, then if you look inside your soul. You know the deal. You probably are a late-night call.

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1 min read

LIFE IS SHORT


1 min read
12/29/2020 08:57 PM

Pearls for Her


PEARLS FOR HER
1 min read

Wear Pearls for her and this historic moment in America.

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Date Memes


1 min read
  •  1/12/2021 09:15 PM

Date, be real and be you

Accountability


09Jan

America the beautiful

Let me preface this blog by saying that the following is my opinion. I am so very saddened by the events that took place on Electoral Day. The day that Congress certifies the President Elect and Vice President Elect as the official next President and Vice President of the United States.  As I sat and stared at the television, looking at the horrendous siege of the Capitol, I began to cry in outrage at what I was seeing. That a sitting President of The United States not only allowed such a thing to take place but incited it as well. OMG!!! What is this madness?  Why is this being allowed to take place.  We in the United States have never seen anything like this before in our time. This sitting President has tried to undermine this democracy by saying we had a fraudulent election. Which was unfounded by every court that was presented by his lawyers in his lawsuits. It is not surprising that we have a divide in the country, but I love this country for its resilience, loyalty, and steadfast ways.  My heart is so heavy. I am aware that everyone has different opinions, ideas, and beliefs, but this is not how you express those personal beliefs. Threatening the lives of our Congress members because they disagree with the results of the Presidential election was an attempt at futility. The election was already certified. Electoral day at Congress was just a formality. The outcome would not have changed. I am not versed in political matters; however, I do know that as a citizen of this land, I have the right to have my voice heard by participating in the voting process to elect officials that I deem will do the job to help the people of this country, and to protect people’s civil liberties. What has this President done to us all?  What we saw was madness. These insurrectionists scaled the walls of the Capitol, broke windows, destroyed and stole property, and created chaos.  How could something like this happen in this country?  Do see now, what is going on? America, please wake up to being more humanistic.  We have got to respect each other's differences, but please let us not harm one another anymore.  Please stop the racism and disparity and treat people as people.  We are humans first. We cannot all be the same. God made us in his image, but he made us diverse. Living together as humans, not by race, color, or creed.  What I have seen in these past four years, more than anything is a great disparity in humanity and the treatment of people of color being extinguished because of their race and/or creed.  Will this sitting President be held accountabile for the violence he initiated? Will everyone associated with the debacle at the Capitol also be held accountable? Will the leadership of the Capitol police for its unpreparedness also be held accountable? The incoming administration already has a lot on their plate. I pray for them.  I want to thank my employer, the Metropolitan Police Department for their diligence in handling the mayhem and keeping their professionalism intact.  I would also like to thank Mayor Bowser, the DC Mayor, and the new incoming Police Chief Contee for their expertise, resilience, professionalism in keeping the citizens safe.  I pray for a new beginning.

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2 min read

A Letter to Rev Dr. Martin Luther King Jr


1 min read
  •  1/15/2021 09:41 PM

We have not reached the mountain top

when the dust settles


1 min read
  •  1/25/2021 10:07 PM

When the dust settles

Apples of My Eye


1 min read
  •  2/5/2021 04:56 PM

Apples Are Beyond Good

MY FUNNY VALENTINE'S


1 min read
  •  2/12/2021 04:06 PM

Sharing love is a beautiful thing

WHAT'S DA DISH


1 min read
  •  2/19/2021 09:35 PM

I CAN COOK

AGED TO PERFECTION


1 min read
3/4/2021 07:18 PM

SEX IS VITAL FOR HEALTH BALANCE


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  •  3/14/2021 08:38 PM

SEX IS VITAL FOR HEALTH BALANCE

Hey, Ms. Lady


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  •  4/1/2021 12:18 PM

Fascinated by Lady Bugs

Vaccine Theories


19Apr

Vaccine Skepticism



Have you been bothered by others trying to judge you for the decisions you make or do not make?  If you have, then, please ignore them. Do what grown folks do and that is making decisions about your own life.   I have recently been in a one-sided argument with an individual concerning my taking the COVID vaccine.  This person’s thinking has been influenced by conspiracy notions and theories. The assumption that anyone taking the vaccine will be part of a government deception trying to reduce the country or the world population. Others feel that the vaccine will ultimately turn those who participate into zombies. The influence of Sci-fi media. The Corona virus is nothing new, this virus is deadly and vicious.  The CDC Scientist have always had a vaccine for corona virus but had to speed up the process and make it more potent to fight against the current strain and strains of variants that are spreading worldwide.  Thank God we have infectious disease experts that understand viruses and are working every day to learn more about this strain of corona virus.

  • I understand the fear of this vaccine since it seems that it was rushed. However, formulas for the vaccines are nothing new. Scientist have always been working on a variety of vaccines for various diseases that plague this world. All administrations are faced with the constant reality of a doomsday occurrence. I know many of us of African American decent are especially skeptical and cautious because of historical situations.
  • It is your right to have skepticisms about things we are not familiar with.   All vaccines have been tested in the labs and then with animals. This is before humans are set up for test trials to see the effects of the medication. This is nothing new. This is how scientist discover what the side effects are if any.  Unfortunately, there will be some people who will suffer a negative reaction to the vaccine. However, that percentage is low in comparison to the entire population. To all the conspiracy theorists about the vaccine, I want to be safe and protect others in my mist.
  • Anyway, moving on, I have had my vaccinations and I feel good about getting them.  I will still follow precautions until a time that we can feel safe to resume life without masks.  Our life will never be normal because there is always going to be threats of diseases, and other natural things that we have no control over. The FDA has approved all these vaccines for emergency use because so many people have succumbed to the virus.  If you are bothered by negativity surrounding these vaccinations, just tell them to do them and you do you.  Don’t entertain the question on why you took the vaccine?
  •  It is a personal choice and before long it will be mandatory in many sectors. Might as well expect it to happen because it will. In the meantime, we must fight to let our voices be heard. To convince everyone to do the right thing to win the fight against not only the Corona Virus and the variants that follow, but the conspiracy theorist as well. We are all in this together.
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1 min read

Happiness Is Your Choice


05May

Happiness Is Your Choice


Happiness has no definitive definition. In my eyes, it is your own personal situation. You can feel enriched by what you think makes you happy, and how your happiness shapes your life. My happiness comes from my own perception of what I deem to be uplifting and satisfying. For instance, I love cooking. There are specific recipes that I pour myself into, taking my time and putting all the ingredients together to finish that most excellent dish. That is my happiness at that moment. My happiness comes with so many variables it depends upon the situation. My happiness comes from within me and my strength of enriching myself with as much goodness that I can muster. I feel that everyone must make their own happiness. Everything that makes me happy is not the shared opinion of others but of my own personal persona. I feel the most important thing about being happy is up to who you are and your situation. If you feel a bit of unhappiness, you must find a way to modify your thinking and incorporate some real change for real happiness. Stop thinking that your problems are embedded, and you can’t change the behavior or negativity that you have lived with for so long. You can begin to figure out who you are if you ask yourself some questions about yourself and then find the answer in your soul. If you want happiness take baby steps in making changes toward making yourself happy. Happiness in my opinion, is not materialistic but spiritualistic. It is a state of mind. I feel that happiness starts in the mind and leads to the heart. Of course, there will be days of sorrow but for the most part if you are happy, you will feel fulfilled. You can make things happen for the betterment of your life. Don’t base your happiness on someone else’s happiness. They are living their lives and you must live yours. Just sit down and search within yourself. Let go of your misery and find the peace and happiness that lies within you.

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For the love of fashion


1 min read
  •  8/18/2020 12:00 AM

For the Love of Fashion

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Eat, Love Beauty, Mind Matters


HTSPAOM SANDWICH
1 min read

My own sandwich for great protein.

Read More  
The Touch Of You
1 min read

Discover the smoother you.

Read More  
Mental Strength
1 min read

I want you to relax

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Water, Again !!!!


Water Is Life !!!!

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1 min read

YOU Do!!!!!


1 min read
  •  6/14/2021 06:59 PM

Take A Vow

Breast be careful 


1 min read
  •  6/16/2020 12:00 AM

Check on your breast for health

The Happiness you give 


2 min read
  •  7/23/2021 09:56 PM

Happiness is All About You

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Women asked!!


  •  7/29/2021 04:15 PM

Women Have Asked!!!!

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1 min read

POSITIVE ENERGY GOES A LONG WAY


1 min read
  •  8/18/2020 12:00 AM

Positive Energy Goes A Long Way

classic movie lovers


1 min read
  •  9/12/2021 03:13 PM

Old Movies Buff

keep up with your jones


1 min read
  •  9/24/2021 09:56 AM

Your lifestyle is your Joness. You create your own thing, your own style.

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AUTUMN LEAVES


1 min read
  •  9/27/2021 06:14 PM

Autumn Leaves are so beautiful. I love them all, red, yellow, orange, green or brown

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